Beginners route 7 - towpath both sides 5.8km
sport
running
distance
5.76
km
energy
0
kJ
ascent
0
m
descent
0
m
Notes
Centre to Redbidge round and into Rod Lane Sth. Down steps to towpath and all the way to Woodford Rd. Turn L and re enter park coming back on opposite side of river.
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